踝扎  ankle strap
仰卧起坐板  abdominal boards
腰带  rubber belt
腹肌练习器  abdominal conditioner
举重  weightlifting
仰卧起坐  abdominal curl
杠铃  barbell
腹部运动  abdominal exercise
举重服  weightlifting suit
腹围、腰身  abdominal girth
举重鞋  weightlifting shoe
直立提肘  abductor lift
举重手套  weightlifting glove
走向杠铃  address the bar
拉力器  wall pulley
加重  add weight to the bar
组合哑铃  dumb-bell sets
可调式头带  adjustable headstrap
镀铬哑铃  chrome dumbell
活动斜板  adjustable slant board
普通正反握  alternate
正反握  alternate grip
(哑铃）交替推  alternate press
交替练习法  alternate set system
美国式  American style
踝部加重袋  ankle weight
自选动作  anyhow
走向杠铃  appoach the bar
屈臂练习凳  arm curl bench
背后直臂上举  arm extension
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